Explore The True Meaning Of Yoga Through Our Online 200 Hour Yoga Teacher Training Course

We, the team of Samadhi Yoga Ashram, decided to provide a online 200 hour yoga teacher training, which includes theories and experiments. We provide this training online, so you don’t have to go anywhere. Just sit at your home and join us online. All the courses are divided into 200 hours. Many students joined us and shared their best experiences with us.

We provide yoga alliance 200-hour online training at a low price of just $395 USD only. We maintain a daily schedule in which we include different types of yoga, Aassans, and meditations. We give assignments to the students also so that they can be more confident.

Why Our 200 Hour Online Yoga Teacher Training Is Special ?

  • You can Learn yoga teacher training from Rishikesh Yoga Capital of the world with the comfort from your home over the Internet

  • Once you are enrolled for our 200 Hour Yoga Teacher Training Online program, you are provided with a PDF curriculum specially designed with a balanced approach to learning and practicing. with the finest yoga Guru

  • 80 Contact Hours (Live Yoga Class over Zoom from Rishikesh)

  • 120 Non Contact Hours (Recorded video, audio class, self-practice)

  • You will get 10 Days yoga Nidra Course free

  • Option to complete the course through Self-paced

  • Yoga Alliance USA Approved Curriculum

Your Teachers For This Course

Our Founder

Yogi Vishnu Panigrahi

Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. By the age of 20, Vishnu had become deeply immersed in a path full of devotion toward spiritual knowledge. Vishnu read 18,000 verses of the Srimad Bhagavatam, was trained in Kathak and became a member of Hari Katha Yojana. Vishnu eventually made his way to Rishikesh and visited the caves of the Himalayas. Yogi Vishnu has been traveling and teaching spirituality outside and inside India for many years. He's completely appreciative of his experience in life so far. Now, he is deeply dedicated to guiding students at World Peace Yoga School to experience a unique and spiritually nourishing life journey all their own.

Hatha/Ashtanga/Alignment Instructor

Ashutosh Mishra

Ashutosh Mishra born and bought up in Rishikesh is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his masters in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the lifestyle of the Ashram. Now he is teaching to both therapeutic and TTC students

Hatha/Vinyasa/Alignment Instructor

Devesh Tiwari

Devesh is the alignment teacher at our School. His teaching style is professional and no-nonsense. He is careful to ensure that all of his students approach alignment and asana in the correct way in order to prevent injury or misunderstanding. His classes are informative and meticulous and he presents this information in a way that is easy to comprehend, in his class you will learn everything you need to know about alignment and adjustment.

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Course curriculum

  • 1

    Free Live Classes

    • Classes Schedule and Join link

  • 2

    Welcome to Life changing 200 Online course

    • Welcome to the most beautiful Journey-by Guru Vishnu

    • Guru Prayer

    • Aims and Objectives of Yoga Teacher Training - Mastery the Basics

    • The Tradition and Masters we follow - 5000 Years old Himalayan Tradition

    • Importance of Initiation to the Himalayan Tradition

    • Mantra Initiation

    • Celebrating life during the YTTC

    • How to use the videos in order to learn better

    • Assignments of the course

    • how will be your final Exam

    • Certification and Registration in Yoga alliance

    • Benefit to learn Yoga TTC with Samadhi Ashram

    • Adopting a Yogic lifestyle

    • Life Management during the course

    • Welcome to change _ Dive into the Program

    • How to use the books and Manuals

  • 3

    Books & manuals Download

    • 200 hour mannual

    • Daily Life of a Yogi

    • Patanjali Yoga Sutra

    • Yoga Anatomy


    • Meditation Book/Mannual

    • Yoga Nidra Book

    • Mantra Book by Yogi Vishnu

    • HimalayanTradition

    • Teaching Metodology

    • Ashtanga mannual book-1

    • Ashtanga mannual book-2

    • Ayurveda Mannual

    • Assignment

  • 4

    Hatha Yoga

    • 1 Pawanmuktasana A-1

    • 2 Pawanmuktasana B-1

    • 3 Pawanmuktasana C,-1

    • 4 Kneeling Postures Hatha Yoga-1

    • 5 Standing Posture Hatha Yoga-1

    • 6 Parsvottanasana

    • 7 Standing Joint Movement

    • 8 Balancing Postures-1

    • 9 Sunsalutation

    • 10 Adjustment

    • 11 Inversion-1

    • 12 Fire Series-1

    • 13 Hip Opening Postures

    • 14 Sited Forward Band-1

    • 15 Sited Twisting Postures-1

    • 16 Sequence-1

    • Asana Assignment

  • 5

    Ashtanga Vinyasa

    • 01-Ashtanga Introduction

    • Ashtanga 02

    • 3-Start of Standing Sequence

    • 4-Utthita Parsvakonasana, Prasarita Padottanasana A, B, C and D

    • 5-Parsvakonasana, Utthita Hasta Padangusthasana

    • 6-Ardha Baddha Padmottanasana, Uttkasana, Virabadrasana A and B

    • 7-Complete Standing Sequence

    • 8-Start of seating seq. Paschimottanasana A, B and C

    • 9-Purvottanasana, Ardha Baddha Padma Paschimottanasana

    • 10-Triang Mukha Eka Pada Paschimotanasana, Janu Sirsasana

    • 11-Marichyasana A, B, C, D

    • 12-Asthanga Sequence Flow

    • 13-Navasana, Bhujapidasana

    • 14-Kurmasana, Supta Kurmasana

    • 15-Garbha Pindasana, Kukkutasana, BaddhaKonasana A, B, C

    • 16-Upavistha Konasana A, B, Supta Konasana

    • 17-Supta Padangusthasana

    • 18-Urdhaa Padangusthasana, Urdha Mukha Paschimotanasana

    • 19-Complete seating seq. Setu Bandhasana

    • 20-Start of finishing seq. Urdva Danurasana, Paschimotanasana.

    • 21-Vinyasa for Sarvangasana, Halasana, Karnapidasana, Urdva Padmasana, Pindasana, Matsyasana, Uttana Padasana

    • 22-Complete finishing seq. Sirsasana, Baddha Padmasana, Yoga Mudra, Padmasana, Utpluthih, Savasana

    • 23-Asthanga Complete Primary Series Flow

  • 6


    • 01 Welcome to Pranayama

    • 02 Introducing to Pranayama

    • 03 Aspects of Breathing

    • 04 Pranayama

    • 05 Books & Scriptures on Pranayama

    • 06 General Understanding of Pranayama

    • 07 How to Activate Nostrils

    • 08 Secrets of Pranayama

    • 09 Purpose of Pranayama

    • 10 Breath & 5 Elements

    • 11 Unit of Prana

    • 13 Function of Prana

    • 12 Three Levels of Prana

    • 14 Three Gunas

    • 15 How Prana Flows

    • 16 Quality of Breath

    • 17 Imbalance of Prana

    • 18 Retention of Breath

    • 19 Sukhasana

    • 20 Svastik asana

    • 21 Vajrasana

    • 22 Siddhasana

    • 23 Padmasana

    • 24 Sitting on Chair

    • 25 Breathing Pattern

    • 26 Clavicular Breathing

    • 27 Thoracic Breathing

    • 28 Diaphragmatic Breathing

    • 29 Yogic Breathing

    • 30 Pranava Pranayama

    • 31 Nadishodhan Pranayama

    • 32 Bhastrika Pranayama

    • 33 Kapalbhati Pranayama

    • Pranayama Assignment

  • 7

    Mantra Chanting

    • 1 What is Mantra

    • 2 Shanti Mantra

    • 3 Asato ma sad gamaya

    • 4 Mritunjaya mantra

    • Mantra Assignment

  • 8


    • 0 Introduction of Meditation

    • 1 History of Meditation

    • 2 What is Meditation

    • 4. Meditation Manuals

    • 3 Scriptures about Meditation

    • 5. Secrets of Meditation

    • 6 Important Things in Meditation

    • 7 Preparation for Meditation

    • 8 How to Sit for Meditation

    • 9 Asanas for Meditation

    • 10 Body Position in Meditation

    • 11 Difference between Human & Animal

    • 12 Svastik asana

    • 13 Vajrasana

    • 14 Siddhasana

    • 15 Padmasana

    • Third Eye Awakening Meditation

    • 16 Sitting on Chair

    • 17 Diaphragmatic Breathing

    • diaphragmatic breathing 2

    • Full Body Relaxation

    • basic meditation practice

    • Meditation Assignment

  • 9


    • 40 Bandhas

    • 41 How Bandhas Works

    • 42 Understanding of Bandhas

    • 43 How to Practice Mula Bandha

    • 44 Mula Bandha

    • 45 Uddiyana Bandha

    • 46 Agnisara Kriya

    • 47 Proper Uddiyana Bandha

    • 48 Jalandhara Bandha

    • 49 Maha bandha

    • Bandha Assignment

  • 10


    • 50 Mudra

    • 51 Namaste Mudra

    • 52 Dandavat Pranam

    • 53 Channelize Mudra Energy

    • 54 Gyan & Chin Mudra

    • Mudra Assignment

  • 11


    • 01 Philosophy

    • 02 What is Philosophy..

    • 03 Science Of Karma-1

    • 04 Philosophy

    • 05 Philosophy

    • 06 Philosophy what is yoga

    • 07 Philosophy yama & niyama

    • 08 Philosophy Yama & Niyama 02

    • 09 Philosophy

    • 10 Philosophy Transformation

    • 11 Philosophy What is Truth

    • 12 Philosophy Knowledge of Samadhi Pada

    • 13 Philosophy

    • 14 Philosophy

    • Assignment

  • 12

    Dance Exercise

    • Dance Exercise

  • 13

    Anatomy New

    • 01 Anatomy and Physiology

    • 02 Skeletal System

    • 03 Types of skeletal system

    • 04 Major bones of the human skeleton

    • 05 Types of Joints

    • 06 Types of Joints Part 2

    • 07 Body plane

    • 08 Movement terminology

    • 09 Position of Skeletal Structures and Asana

    • 10 Position of Skeletal Structures and Asana Part 2

    • 11 Mascular System

    • 12 Mascular system and types of muscle

    • 13 Skeletal muscles

    • 14 Functions of Skeletal muscles

    • 15 Characteristics of skeletal muscles

    • 16 Characteristics of skeletal muscles Part 2

    • 17 Major skeletal muscles

    • 18 Major skeletal muscles Part 2

    • 19 Major skeletal muscles Part 3

    • 20 Major skeletal muscles Part 4

    • 21 Anatomy of Asana

    • 22 Anatomy of Asana Part 2

    • 23 Anatomy of Asana Part 3

    • 24 Anatomy Of Asana Part 4-1

    • 25 Respiratory system

    • 26 Respiratory system Part 2

    • 27 Cardiovascular System

    • 28 Blood Vessels

    • 29 Digestive System

    • 30 Digestive System part 2

  • 14


    • Ayurveda Meaning

    • Four Vedas

    • Pancha Karma-1

    • Pancha Karma-2

    • Ayurveda Therapies

    • Ayurveda 6

    • Ayurveda 7

    • Ayurveda 8

    • Ayurveda 9

    • Ayurveda 10

    • Ayurveda Assignment

  • 15


    • Task-1

    • Task-2

    • Closing Ceremony/Exam

    • Take our Survey

    • Certificate Name

Students Testimonials

Amanda Fischer

I have taken trainings online and in person and this one left me I was very impressed with the school, instructor knowledge and overall pace of this training due to the fact that it was all remote/online. I think they do a very nice job, I felt a wonderful connection to the community formed and the instructors throughout. I took the 200hr Kundalini YTT which i felt was a nice refresher to my initial 200hr as well as an expansion in certain areas. I was weary about taking a 200h over again at first since i had already experienced my "first" years ago, what i am saying is dont be though. I learned a tremendous amount as this course really covers so so much more and is also seen from such a different lens now having teaching experience and additional trainings under my belt. 100% recommend! Lastly, Ashu the Hatha instructor is beyond jovial and just a pleasure to wake up to at 430am :) I look forward to one day visiting my new yoga family and gurus in person in Rishikesh.


I didn't know what to expect from an online course. I thought I would for sure learn something new and maybe meet a few people. Well, my experience over the last month has been magical to say the least. I had signed up for a Kundalini YTT and that Kundalini knowledge ended up being just the extra bonus. The daily lessons with Guru Vishnu Ji are something I feel everyone should experience in their lifetime, our world would be a much better place, that is for sure. The amazing group of my classmates from all over the world, truly added the real sparkle to my experience. It is so incredibly refreshing to be surrounded by so many wonderful, like minded people, even if only on a virtual platform for now. I can not wait to meet my new family live in Rishikesh when the time is right. Thank you all for this life altering experience .

Manica Maček (Shivani)

Namaste dear all. After more than 20 years of yogic lifestyle I took a 300 hours Multiple course teacher training and can truly only highly recommend it. Online training is self-paced, well organized, revealing deeper wisdom and truths from various yogic limbs ( raja, karma, gyan, bhakti yoga) and led by professional, polite and humble team of teachers. I'll gladly recommend it to my yogic friends, teachers and students. Hari Om. Shivani from Slovenia


  • Is the online yoga teacher training course as effective as the in-person course?

    This course is designed by some of the best and experienced yoga teachers of various schools in India. The course syllabus, certification, and everything else remains same as the in-person course. So this 200- hour online yoga teacher training course is as effective as the in-person course.

  • How do I select a course?

    We conduct a few online courses. If you are interested in Hatha and Ashtanga style you can join Multy style Yoga TTC and if you are interested to learn kundalini yoga and Hatha choose kundalini TTC.

  • Can I register in Yoga Alliance after the completion of this course?

    Yes, you can register as a Yoga teacher in Yoga Alliance after successfully completing this course.

  • Do I need to pay any extra fees after purchasing the course?

    No, there is no extra fee involved after the purchase. You need to pay only the fee that is shown on the website.

  • Does the course include live classes?

    Yes, the course does include live classes for 25 days . All the lessons will be provided in the provided through pre-recorded videos

Contact Us

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